4-5 medium sized potatoes – boiled, drained and mashed
2 large onions
½ cup cooked lima beans
Cut corn from 2 ears of corn
¼ cabbage head coarsely cut

In a large non-stick skillet, sauté the onions slowly, until golden brown and translucent, taking care not to burn the onions – this means you will have to be patient with your heat.

Add in lima beans, corn and cabbage and sauté together for 5-7 minutes.

Remove from heat and combine with mashed potatoes.

Adjust taste with salt and pepper.

Serve either by itself or with a dollop (or in my case a very generous spiral squirt) of hot sauce.

Serves 2 rather generously